Current Totals
Fat
9g
Protein
6g
Carbs
80g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
24mg
Iron
20mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
3mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
0mg
Phosphorus
124mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment