Current Totals
Fat
34g
Protein
10g
Carbs
114g
Fiber
6g
MacroNutrients
Carbs
114g
Protein
10g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
70mg
Iron
12mg
Vitamin A
55mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
2mcg
Vitamin C
14mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
178mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment