Current Totals
Fat
51g
Protein
18g
Carbs
54g
Fiber
11g
MacroNutrients
Carbs
54g
Protein
18g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
461mg
Iron
21mg
Vitamin A
3858mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
2mcg
Vitamin C
61mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
225mg
Manganese
2mg
Phosphorus
427mg
Selenium
27mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment