Stormy Morning Recipe

Recipe By Slurrp

Start your day with a refreshing Stormy Morning smoothie. This energizing blend of tropical fruits, spinach, and ginger will give you a boost of vitamins and minerals. The combination of pineapple, mango, and banana creates a sweet and tangy flavor, while the spinach adds a dose of green goodness. The ginger adds a hint of spice and aids digestion. This smoothie is perfect for those busy mornings when you need a quick and nutritious breakfast.

4.8
23 Rating -
Rate
Stormy Morning
plan
Bookmark

ingredients serve

Ingredients for Stormy Morning Recipe

  • 1 cup Pineapple Chunks
  • 1 cup Mango Chunks
  • 1 Ripe Banana
  • 1 cup Spinach
  • 1 teaspoon Grated Ginger
  • 1 cup Coconut Water

Directions: Stormy Morning Recipe

Cooking Directions

  • STEP 1.Add the pineapple, mango, banana, spinach, ginger, and coconut water to a blender.
  • STEP 2.Blend until smooth and creamy.
  • STEP 3.Pour into a glass and enjoy!

Cooking Tips

    Storage and Serving

    • Serve the Stormy Morning smoothie immediately for the best taste and texture.
    • You can add ice cubes to the blender if you prefer a colder smoothie.
    • Feel free to customize the recipe by adding your favorite fruits or greens.
    Nutrition
    value
    18
    calories per serving
    < 1 g Fat< 1 g Protein3 g Carbs1 g FiberOther

    Current Totals

    • Fat
      < 1g
    • Protein
      < 1g
    • Carbs
      3g
    • Fiber
      1g

    MacroNutrients

    • Carbs
      3g
    • Protein
      < 1g
    • Fiber
      1g

    Fats

    • Fat
      < 1g

    Vitamins & Minerals

    • Calcium
      17mg
    • Iron
      < 1mg
    • Vitamin A
      2mcg
    • Vitamin B1
      < 1mg
    • Vitamin B2
      < 1mg
    • Vitamin B3
      < 1mg
    • Vitamin B6
      < 1mg
    • Vitamin B9
      10mcg
    • Vitamin B12
      0mcg
    • Vitamin C
      31mg
    • Vitamin E
      < 1mg
    • Copper
      < 1mcg
    • Magnesium
      10mg
    • Manganese
      < 1mg
    • Phosphorus
      14mg
    • Selenium
      < 1mcg
    • Zinc
      < 1mg
    Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
    show more
    Recipe By Slurrp