Stir Fry Zucchini Noodles Recipe

Name: Stir Fry Zucchini Noodles Recipe
Total time: 15 min
Yield: 4
Cuisine: Asian

Recipe By Flavor Mosaic

Stir fry zucchini noodles, or zoodles, make a quick and easy low carb side dish that does not require a spiralizer and is loaded with asian-inspired flavor.

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15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

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Ingredients for Stir Fry Zucchini Noodles Recipe

2.67 ounce 1 package veggie noodle co. zucchini spirals
1/4 tablespoon Oil
1/4 Onion sliced
1/4 Green bell pepper sliced
1/2 teaspoon Minced garlic
1/4 teaspoon Minced fresh ginger
1/4 teaspoon Sesame oil
1/2 tablespoon Low sodium soy sauce
0.13 teaspoon Crushed red pepper optional

Nutrition
value

calories per serving

5 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
5g
Fiber
5g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
5g

Fats

Fat
5g

Vitamins & Minerals

Calcium
53mg
Iron
2mg
Vitamin A
452mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Flavor Mosaic