Stir Fry Oriental Rice Recipe

Recipe By Better Butter

3 ingredient fix for a busy day easy and tasty.

4.8
17 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Stir Fry Oriental Rice
plan
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ingredients serve

Ingredients for Stir Fry Oriental Rice Recipe

  • 1/2 cup Rice
  • 1/2 cup spring onion
  • 1.50 tablespoon oriental spice
  • 2 tablespoon Oil
  • 1 cup water to cook rice
  • As required Salt
Nutrition
value
1350
calories per serving
32 g Fat24 g Protein239 g Carbs10 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    24g
  • Carbs
    239g
  • Fiber
    10g

MacroNutrients

  • Carbs
    239g
  • Protein
    24g
  • Fiber
    10g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    15mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    209mg
  • Manganese
    3mg
  • Phosphorus
    484mg
  • Selenium
    < 1mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter