Current Totals
Fat
28g
Protein
20g
Carbs
51g
Fiber
13g
MacroNutrients
Carbs
51g
Protein
20g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
458mg
Iron
8mg
Vitamin A
2327mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
188mcg
Vitamin B12
< 1mcg
Vitamin C
87mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
152mg
Manganese
3mg
Phosphorus
285mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment