Stir fry chicken Recipe
Recipe By Sayani Banerjee
#Chicken
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Non Vegdiet
32minstotal
32m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stir fry chicken Recipe
- 150 gm chicken (boneless)
- 1 Tbsp Butter
- to taste Salt
- 1/4 tsp Black pepper powder
- 1/2 Tbsp Lemon juice
- 1 Pieces chopped cap
- 1/2 Pieces chopped small onion
- 1.50 Pieces 3-4 g
- 1/2 Tbsp Soya sauce
Directions: Stir Fry Chicken Recipe
- STEP 1.Take a fry pan, add butter. As the butter starts melting add chopped onion and chillies. Sauté for a minute. Add garlic cloves and chicken pieces. Cook for 5 mins until chicken turns slightly soft and brown.
- STEP 2.Add the capsicum. Add salt and pepper. Mix well and cover it for 5 to 7 mins. Add the soya sauce and cook for 3 mins. Once everything is cooked well add lemon juice and cover it. Turn off the flame and let it rest for 10 mins. All the ingredients will turn juicy and tender. Ready to eat. A healthy protein and fiber bowl is ready.
Nutrition
value
value
335
calories per serving
23 g Fat30 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat23g
- Protein30g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein30g
- Fiber3g
Fats
- Fat23g
Vitamins & Minerals
- Calcium59mg
- Iron2mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus323mg
- Selenium31mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sayani Banerjee