Stir-fried purple potatoes Recipe

Recipe By Slurrp

Stir-fried purple potatoes is a colorful and flavorful dish that is both visually appealing and delicious. The purple potatoes add a unique twist to the traditional stir-fry, with their vibrant color and slightly sweet taste. This dish is quick and easy to make, making it perfect for a weeknight dinner. The potatoes are stir-fried with a medley of vegetables and seasoned with soy sauce and garlic for a savory and satisfying meal. Serve this stir-fry as a side dish or as a main course with steamed rice or noodles.

4
21 Rating -
Rate
Vegdiet
17minstotal
2minsPrep
15minsCook
17m.total
2m.Prep
15m.Cook
Stir-fried purple potatoes
plan
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Ingredients for Stir-fried purple potatoes Recipe

  • 250 gram Purple Potatoes, Washed And Peeled
  • 1 tablespoon Oil
  • 1/2 Bell Pepper, Sliced
  • 1/2 Carrot, Julienned
  • 1/2 cup Snap Peas
  • 1 tablespoon Soy Sauce
  • 1 cloves Cloves Garlic, Minced
  • pinch Pinch Of Sugar
  • as required Optional: Sesame Seeds Or Chopped Green Onions For Garnish

Directions: Stir-fried Purple Potatoes Recipe

Cooking Directions

  • STEP 1.Start by washing and peeling the purple potatoes. Cut them into bite-sized pieces.
  • STEP 2.Heat some oil in a large skillet or wok over medium-high heat. Add the potatoes and stir-fry for about 5 minutes, until they start to soften.
  • STEP 3.Add in your choice of vegetables, such as bell peppers, carrots, and snap peas. Stir-fry for another 5 minutes, until the vegetables are tender-crisp.
  • STEP 4.In a small bowl, whisk together soy sauce, garlic, and a pinch of sugar. Pour the sauce over the stir-fry and toss to coat everything evenly.
  • STEP 5.Continue cooking for another 2-3 minutes, until the sauce has thickened slightly and everything is well combined.
  • STEP 6.Remove from heat and serve the stir-fried purple potatoes hot as a side dish or as a main course with steamed rice or noodles.

Cooking Tips

  • Make sure to cut the potatoes into evenly sized pieces to ensure even cooking.
  • Feel free to customize the vegetables according to your preference. You can add mushrooms, broccoli, or any other vegetables you like.
  • For added flavor, you can sprinkle some sesame seeds or chopped green onions on top before serving.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the stir-fried purple potatoes in a skillet or microwave until heated through.
  • Serve the leftovers as a side dish or use them as a filling for wraps or sandwiches.
Nutrition
value
308
calories per serving
7 g Fat3 g Protein55 g Carbs9 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    55g
  • Fiber
    9g

MacroNutrients

  • Carbs
    55g
  • Protein
    3g
  • Fiber
    9g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    < 1mg
  • Vitamin A
    12201mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp