Stir-Fried Mango Chicken Recipe

Name: Stir-fried Mango Chicken Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

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Mangos, bell peppers, and onions add beautiful color and taste to this easy stir-fried mango chicken recipe that's ready in just 30 minutes.

3.7

24 Rating -

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Non Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

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Ingredients for Stir-Fried Mango Chicken Recipe

1/4 cup Mango nectar
0.13 cup Chicken Stock
1/2 tablespoon Cornstarch
1/2 tablespoon Soy sauce
1/4 tablespoon Olive oil
1/4 pound Skinless, boneless chicken breast, cut into /4-inch strips
1/4 Small onion, halved and sliced
1/4 Clove garlic, crushed
0.13 inch 1 medium red bell pepper, cut into - strips
0.13 inch 1 medium green bell pepper, cut into - strips
1/2 Medium mangos - peeled, seeded, and cut into thin strips

Nutrition
value

318

calories per serving

17 g Fat29 g Protein12 g Carbs3 g FiberOther

Current Totals

Fat
17g
Protein
29g
Carbs
12g
Fiber
3g

MacroNutrients

Carbs
12g
Protein
29g
Fiber
3g

Fats

Fat
17g

Vitamins & Minerals

Calcium
45mg
Iron
3mg
Vitamin A
301mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
258mg
Selenium
27mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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