Stir-Fried Gai Lan With Garlic Ginger And Char Sui Pork Recipe

Name: Stir-fried Gai Lan With Garlic Ginger And Char Sui Pork Recipe
Total time: 520 min
Yield: 6
Cuisine: Chinese

Recipe By Taste

4.4

28 Rating -

Rate

Non Vegdiet

8hr 40minstotal

6hr 40minsPrep

2hr Cook

8hr 40m.total

6hr 40m.Prep

2hr Cook

Stir-Fried Gai Lan With Garlic Ginger And Char Sui Pork

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Ingredients for Stir-Fried Gai Lan With Garlic Ginger And Char Sui Pork Recipe

1.33 Garlic Cloves
3.33 gram Ginger, thinly sliced
0.08 cup Char sui sauce
0.06 cup Honey
0.33 tablespoon Soy sauce
0.17 kilogram Pork belly, bone in and skin
1/25 cup Massel chicken style liquid stock
0.17 tablespoon Soy sauce, extra
0.17 tablespoon Shaoxing Wine
0.08 teaspoon Caster sugar
0.17 tablespoon Peanut oil
0.33 bunch Gai lan, washed, cut in 1/2
16.67 gram Shiitake mushrooms

Nutrition
value

335

calories per serving

18 g Fat29 g Protein13 g Carbs2 g FiberOther

Current Totals

Fat
18g
Protein
29g
Carbs
13g
Fiber
2g

MacroNutrients

Carbs
13g
Protein
29g
Fiber
2g

Fats

Fat
18g

Vitamins & Minerals

Calcium
211mg
Iron
13mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
81mg
Manganese
3mg
Phosphorus
347mg
Selenium
59mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste