StickyRice_Balls with mango coconut sauce crusted with sesame seeds Recipe
Recipe By Sabrina Yasmin
#Mango Sushi is one of the most popular Japanese dish. Gluttonous rice is the main ingredients of sushi with different veg and non-veg stuffing. Glutinous rice is very popular in North East India from where I belong to, and it has been used to make many desserts. In mango season we love to eat glutinous Rice with mango and milk. With that idea, I made these delicious desserts with mango, coconut milk and glutinous rice. These are pure vegan and healthy dessert that you must try during this mango season.
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Add to Shopping ListIngredients for StickyRice_Balls with mango coconut sauce crusted with sesame seeds Recipe
- 1/4 cups Glutinous rice (Sushi rice)/Sticky rice
- 0.06 cup Mango puree
- 0.06 cup Thick coconut milk
- 0.13 Pieces Fresh ripe mango
- 0.13 teaspoon Sugar
- 0.13 A Pinch Salt
- 0.13 A Pinch Red chilli flakes
- 0.03 teaspoon chat masala
- 0.13 tablespoon mixed black & white Sesame seeds
- 0.13 teaspoon Dessicated coconut
Directions: Stickyrice_balls With Mango Coconut Sauce Crusted With Sesame Seeds Recipe
- STEP 1.Wash, rinse and soak glutinous rice with water for at least 3-4 hours.
- STEP 2.After soaking, drain the rice and place in a heavy bottom saucepan with 1/2th cup of water.
- STEP 3.Cover and cook in low heat for about 20-25 minutes. Don't stir the rice in between. They will cook with the steam in low heat. This is the trick to cook glutinous rice. Alternately you can steam them in a steamer by placing the rice in a muslin cloth.
- STEP 4.For the mango sauce place 1/2 cup of thick coconut milk and a half cup of mango puree in a pan.
- STEP 5.Place the pan in stovetop and cook the sauce in medium-low heat by stirring occasionally. Add sugar and a pinch of salt. Adjust sugar as per your taste.
- STEP 6.When the mixture comes to a thick saucy consistency, remove from heat. It will take about 8-10 minutes to make the sauce.
- STEP 7.When the rice cooks completely, remove from heat and transfer to a mixing bowl.
- STEP 8.Add half of the mango sauce to the rice and mix well.
- STEP 9.Cover and keep aside for 10-15 minutes so that the rice absorbs the sauce completely.
- STEP 10.In the meantime dry roast white and black sesame seeds.
- STEP 11.After roasting add in 1 teaspoon of desiccated coconut and mix.
- STEP 12.Peel and cut a ripe mango in small cubes.
- STEP 13.To this add in 1 teaspoon of prepared sesame seeds coconut mixture. Mix well.
- STEP 14.Also add in 1 tablespoon of the mango sauce, 1 dash of chilli flakes and 1/4th teaspoon of chat masala. Mix well.
- STEP 15.To make the rice balls, grease your palm and take a lime size portion of the prepared rice. Make a ball with a cavity.
- STEP 16.Stuff 1 teaspoon of the prepared fresh mango.
- STEP 17.Seal the cavity and roll it on the sesame seeds coconut mixture. Place it in a dish.
- STEP 18.Similarly, make all the rice balls.
- STEP 19.Serve this delicious rice balls with some additional mango sauce. They are absolutely amazing to taste.
Nutrition
value
value
234
calories per serving
5 g Fat5 g Protein42 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs42g
- Fiber3g
MacroNutrients
- Carbs42g
- Protein5g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium12mg
- Iron3mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B99mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium41mg
- Manganese< 1mg
- Phosphorus91mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sabrina Yasmin