Sticky Rice Dumplings Recipe

Recipe By The Spruce Eats

Sticky rice dumplings (zongzi in chinese) are common throughout southeast asiaboth savory and sweet versions. This savory recipe is like having a full meal all wrapped up in one neat little package, featuring a healthy chicken and shiitake mushroom filling wrapped up in banana leaves and either steamed, barbecued, or baked in the oven. Serve as the main course with a salad or stir-fry vegetables on the side, or as a snack. They also make a great lunchjust take one of these compact packets to work and microwave it for a quick, deliciously unique meal.

4.4
16 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr Prep
30minsCook
1hr 30m.total
1hr Prep
30m.Cook
Sticky Rice Dumplings
plan
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ingredients serve

Ingredients for Sticky Rice Dumplings Recipe

  • 0.33 cup Prepared sticky rice
  • 0.33 Boneless Chicken Breasts
  • 0.17 teaspoon Cornstarch
  • 0.17 cup Fresh shiitake mushrooms
  • 0.33 piece Thumb sized ginger
  • 1/25 cup White wine or sherry
  • 0.17 tablespoon Fish sauce
  • 0.17 tablespoon Brown sugar
  • 0.17 tablespoon Lime juice
  • 0.17 teaspoon Dark soy sauce
  • 0.17 tablespoon Oyster Sauce
Nutrition
value
287
calories per serving
2 g Fat6 g Protein58 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    58g
  • Fiber
    3g

MacroNutrients

  • Carbs
    58g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    4mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    145mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats