Honey Lemon Chicken Recipe

Recipe By Carls Bad Cravings

Honey lemon gingerr chicken that is baked not fried then slathered in an amazing 5 minute glaze of honey, lemon ginger and garlic Skip the takeout with this tantalizing, sweet, tangy, ginger-kickin chicken

4.6
25 Rating -
Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Honey Lemon Chicken
plan
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ingredients serve

Ingredients for Honey Lemon Chicken Recipe

  • 0.38 pound Chicken breasts pounded thin, cut into bite size pieces
  • 1/2 Egg
  • 1/2 tablespoon Water
  • 0.13 teaspoon Coconut oil
  • 1/4 cup Flour
  • 1/2 tablespoon Cornstarch
  • 1/4 tablespoon Ground ginger
  • 1/4 teaspoon Each onion pwdr, garlic pwdr, paprika
  • 0.13 teaspoon Each salt, pepper
  • 3/4 Garlic cloves, minced
  • 1/2-3/4 teaspoon Freshly grated ginger
  • 0.13 cup Honey
  • 3/4 tablespoon Fresh lemon juice
  • 1/4 Lemon zest from lemon
  • 1/4 tablespoon Rice vinegar
  • 1/4 teaspoon Cornstarch
  • As required Sriracha/asian hot chili sauce or franks hot sauce to taste
Nutrition
value
562
calories per serving
30 g Fat39 g Protein35 g Carbs2 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    39g
  • Carbs
    35g
  • Fiber
    2g

MacroNutrients

  • Carbs
    35g
  • Protein
    39g
  • Fiber
    2g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    434mg
  • Iron
    24mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    21mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    2mg
  • Phosphorus
    613mg
  • Selenium
    54mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Carls Bad Cravings