Current Totals
Fat
22g
Protein
15g
Carbs
52g
Fiber
38g
MacroNutrients
Carbs
52g
Protein
15g
Fiber
38g
Fats
Vitamins & Minerals
Calcium
1079mg
Iron
17mg
Vitamin A
1035mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
2mg
Copper
1mcg
Magnesium
371mg
Manganese
7mg
Phosphorus
455mg
Selenium
1mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment