Stewed Pork And Red Grapes Recipe
Recipe By Good To Know
Reminiscent of the retro dish chicken veronique, this fruity pork casserole is flavoured lightly with garlic, fresh herbs, white wine and juicy red grapes. It makes the perfect winter warming dish on those frosty evenings, which will fill the whole fami.
4.8
11 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Stewed Pork And Red Grapes Recipe
- 150 gram Pork fillet, trimmed
- As required Salt and freshly ground black pepper
- 7.50 gram Plain flour
- 7.50 gram Unsalted butter
- 1/2 tablespoon Olive oil
- 1/4 Red Onion, Finely Chopped
- 1/4 Clove Garlic, Crushed
- 37.50 milliliter Dry white wine
- 75 milliliter Pork or chicken stock
- 1/4 Bay leaf
- 1/4 tablespoon Each freshly chopped thyme and rosemary
- 45 gram Seedless red grapes, washed
- 1 tablespoon Double cream
Nutrition
value
value
533
calories per serving
30 g Fat39 g Protein18 g Carbs5 g FiberOther
Current Totals
- Fat30g
- Protein39g
- Carbs18g
- Fiber5g
MacroNutrients
- Carbs18g
- Protein39g
- Fiber5g
Fats
- Fat30g
Vitamins & Minerals
- Calcium107mg
- Iron6mg
- Vitamin A275mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E2mg
- Copper1mcg
- Magnesium96mg
- Manganese< 1mg
- Phosphorus362mg
- Selenium64mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know