Steamed Ragi Veggie Rolls Recipe

Name: Steamed Ragi Veggie Rolls Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Steamed Ragi Veggie Rolls is a delicious Indian recipe served as a Snacks.

3.5

17 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Steamed Ragi Veggie Rolls Recipe

1 cup Ragi flour
1/2 cup Mixed vegetable
1/2 Onion Chopped
1/2 teaspoon Garam masala powder
0.13 teaspoon Mustard seeds
2 s Dry red chillies
As required Salt
As required Oil

Nutrition
value

500

calories per serving

3 g Fat12 g Protein102 g Carbs21 g FiberOther

Current Totals

Fat
3g
Protein
12g
Carbs
102g
Fiber
21g

MacroNutrients

Carbs
102g
Protein
12g
Fiber
21g

Fats

Fat
3g

Vitamins & Minerals

Calcium
570mg
Iron
9mg
Vitamin A
534mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
269mg
Manganese
5mg
Phosphorus
336mg
Selenium
27mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi