Steamed Lotus Root With Sticky Rice Recipe

Name: Steamed Lotus Root With Sticky Rice Recipe
Yield: 1
Cuisine: Chinese

Recipe By Slurrp

A delicious recipe prepared from stuffing cooked rice in lotus stem and then steamed along with brown sugar, chinese dates and water.

4.8

30 Rating -

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Ingredients for Steamed Lotus Root With Sticky Rice Recipe

70 gram glutinous rice
2 No.s lotus roots
80 gram dark brown sugar
10 No.s dark chinese dates
1 tablespoon Sweet osmanthus sauce

Directions: Steamed Lotus Root With Sticky Rice Recipe

STEP 1.Soak the rice in water for at least 2 hours.

STEP 2.Peel the lotus root from one end of each section and slice off the top 1-2 cm to serve.

STEP 3.Fill the holes of the lotus root with rice. Pushing it down with chopsticks.

STEP 4.Place the lid back and secure the lid.

STEP 5.Put the stuffed root into a small saucepan. Add dark brown sugar, chinese dates and water

STEP 6.Bring the water to full boil turn the heat down to low. Leave to simmer for 2 hours.

STEP 7.Leave the root to cool in the water.

STEP 8.Transfer to a chopping board. Cut into crosswise slices

STEP 9.Boil about 100 ml of the cooking liquid until it thickens. Pour it over the lotus root slices.

STEP 10.Add sweet osmanthus sauce.

Nutrition
value

655

calories per serving

20 g Fat9 g Protein109 g Carbs3 g FiberOther

Current Totals

Fat
20g
Protein
9g
Carbs
109g
Fiber
3g

MacroNutrients

Carbs
109g
Protein
9g
Fiber
3g

Fats

Fat
20g

Vitamins & Minerals

Calcium
26mg
Iron
5mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
166mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Slurrp