Steamed Dhoodhi Muthias Recipe

Recipe By Bawarchi

Steamed Dhoodhi Muthias is a delicious Indian recipe served as a Snacks.

4.3
30 Rating -
Rate
Vegdiet
30minstotal
30m.total
Steamed Dhoodhi Muthias
plan
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ingredients serve

Ingredients for Steamed Dhoodhi Muthias Recipe

  • 1/4 cup grated dhoodhi
  • 1/4 cup besan atta
  • 0.13 cup rice flour
  • 1/2-3/4 piece green chillies, cut into fine
  • 1/4 pinch Haldi
  • As required red chilli powder
  • 1/4 tablespoon curd or juice of 1 lemon
  • As required Salt
  • 1/4 tablespoon Sugar
  • As required Oil
  • As required mustard seeds as per need
  • As required desiccated coconut to garnish
  • As required coriander leaves as per need
Nutrition
value
283
calories per serving
6 g Fat8 g Protein48 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    48g
  • Fiber
    4g

MacroNutrients

  • Carbs
    48g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    4mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    122mg
  • Manganese
    2mg
  • Phosphorus
    228mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi