Ingredients for Steamed Carrot Fudge with Carrot Phirni Recipe
1667.33 Grams carrots thinly shredded
Directions: Steamed Carrot Fudge With Carrot Phirni Recipe
STEP 1.Peel carrot and cut into pieces.
STEP 2.Boil milk in a pressure cooker and add carrots
STEP 3. 3-4 whistle and remove from fire.keep it till release the pressure.
STEP 4.Separate milk from carrots.
STEP 5.Grind half carrots to smooth paste.
STEP 6.Another half carrots grind with leftover milk for Phirni.
STEP 7.Add rice flour and again grind it mix well
STEP 8.Shift batter to a bowl .
STEP 9.Add condensed milk and vannila essence.mix well.
STEP 10.Boil water in a heavy bottom pan and put a jali in between.
STEP 11.Grease a any mould and add the carrot batter.
STEP 12.Put this on jali and cover it . And steam it.cool it
STEP 13.Carrot Phirni
STEP 14.Heat the pulp of grinding carrots .cook for 4-5 minutes.
STEP 15.Add dry milk powder and condensed milk and cook till it is thick.
STEP 16.Assemble
STEP 17.Pour Phirni in a serving dish.put the carrot fudge in between.
STEP 18.Decorate Phirni with dry fruits
STEP 19.Apply vark on top of the fudge.
STEP 20.Serve chill or at room temperature..
Nutrition value
637
calories per serving
8 g Fat17 g Protein112 g Carbs75 g FiberOther
Current Totals
Fat
8g
Protein
17g
Carbs
112g
Fiber
75g
MacroNutrients
Carbs
112g
Protein
17g
Fiber
75g
Fats
Fat
8g
Vitamins & Minerals
Calcium
685mg
Iron
12mg
Vitamin A
45118mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
395mcg
Vitamin B12
0mcg
Vitamin C
113mg
Vitamin E
4mg
Copper
2mcg
Magnesium
314mg
Manganese
3mg
Phosphorus
430mg
Selenium
5mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment