Steamed Asian Vegies Recipe
Recipe By Kitchen Nine
4.9
12 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Steamed Asian Vegies Recipe
- 75 gram Gai lan, cut into 5cm lengths
- 1/4 Medium red capsicum, sliced thickly
- 1/4 Large carrot, sliced thickly
- 37.50 gram Snow peas, trimmed
- 1/2 tablespoon Light soy sauce
- 1/4 centimeter Piece fresh ginger, grated
- 1/4 Fresh small red thai chilli, chopped finely
Nutrition
value
value
42
calories per serving
< 1 g Fat3 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein3g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium23mg
- Iron< 1mg
- Vitamin A577mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium19mg
- Manganese< 1mg
- Phosphorus29mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine