Steak With Walnut And Blue Cheese Recipe
Recipe By Asian Food Network
Tender juicy beef slices with a healthy salad. The blue cheese brings out the nutty flavour of the walnuts, with a creamy crunch that perfectly complements the beef.
4.9
13 Rating -
Rate
Non Vegdiet
1hr 10minstotal
15minsPrep
40minsCook
1hr 10m.total
15m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Steak With Walnut And Blue Cheese Recipe
- As required Steak
- 1 teaspoon Salt
- 1/2 teaspoon Sugar
- 1/4 teaspoon Black pepper
- 2 Tenderloin beef
- 1 tablespoon Oil
- 1 tablespoon Butter
- As required Cheese and walnut mix
- 2 tablespoon Blue Cheese
- 1 tablespoon Butter
- 1 tablespoon Toasted walnuts
- As required Gravy sauce
- 2 Garlic Cloves
- 2 Shallots
- 1 teaspoon Butter
- 100 milliliter Beef broth
- 50 milliliter Cream
- As required Salad
- 4 Asparagus
- 2 Red radishes
- 4 Baby carrots
- 3 Cherry tomatoes
- 2 tablespoon Red wine vinegar
- 2 tablespoon Lemon juice
- 1 teaspoon Salt
- 1/2 teaspoon Sugar
- 1/4 teaspoon Black pepper
- As required Baby spinach
Nutrition
value
value
1058
calories per serving
34 g Fat42 g Protein137 g Carbs29 g FiberOther
Current Totals
- Fat34g
- Protein42g
- Carbs137g
- Fiber29g
MacroNutrients
- Carbs137g
- Protein42g
- Fiber29g
Fats
- Fat34g
Vitamins & Minerals
- Calcium502mg
- Iron12mg
- Vitamin A8620mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9372mcg
- Vitamin B12< 1mcg
- Vitamin C125mg
- Vitamin E8mg
- Copper1mcg
- Magnesium226mg
- Manganese6mg
- Phosphorus649mg
- Selenium39mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Asian Food Network