Current Totals
Fat
1g
Protein
10g
Carbs
58g
Fiber
11g
MacroNutrients
Carbs
58g
Protein
10g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
68mg
Iron
3mg
Vitamin A
321mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
131mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
2mg
Phosphorus
161mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment