Steak San Marino Recipe
Recipe By Taste Of Home
I'm a busy pastor's wife and mother of three, and this delicious, inexpensive and easy main dish helps my day run smoother! The steak is so tender and flavorful, my kids gobble it up and my husband asks for seconds. Lael Griess, Hull, Iowa.
3.6
23 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Steak San Marino Recipe
- 1/25 cup All purpose flour
- 0.08 teaspoon Salt
- 0.08 teaspoon Pepper
- 0.17 piece Beef top round steak , cut into 6
- 0.33 Large carrots, sliced
- 0.17 Celery rib, sliced
- 0.17 can Tomato Sauce
- 0.33 Garlic cloves, minced
- 0.17 Bay leaf
- 0.17 teaspoon Italian Seasoning
- 0.08 teaspoon Worcestershire sauce
- 1/2 cup Hot cooked brown rice
Nutrition
value
value
378
calories per serving
2 g Fat8 g Protein80 g Carbs5 g FiberOther
Current Totals
- Fat2g
- Protein8g
- Carbs80g
- Fiber5g
MacroNutrients
- Carbs80g
- Protein8g
- Fiber5g
Fats
- Fat2g
Vitamins & Minerals
- Calcium41mg
- Iron5mg
- Vitamin A792mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium76mg
- Manganese2mg
- Phosphorus168mg
- Selenium< 1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home