Current Totals
Fat
39g
Protein
125g
Carbs
28g
Fiber
10g
MacroNutrients
Carbs
28g
Protein
125g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
202mg
Iron
8mg
Vitamin A
2817mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
1mg
Vitamin B9
132mcg
Vitamin B12
7mcg
Vitamin C
35mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
181mg
Manganese
3mg
Phosphorus
1120mg
Selenium
46mcg
Zinc
22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment