Current Totals
Fat
46g
Protein
65g
Carbs
111g
Fiber
5g
MacroNutrients
Carbs
111g
Protein
65g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
990mg
Iron
50mg
Vitamin A
19mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
41mg
Vitamin B6
1mg
Vitamin B9
86mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
195mg
Manganese
< 1mg
Phosphorus
1113mg
Selenium
95mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment