Current Totals
Fat
59g
Protein
55g
Carbs
31g
Fiber
6g
MacroNutrients
Carbs
31g
Protein
55g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
237mg
Iron
6mg
Vitamin A
274mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
253mg
Vitamin B9
3366mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
152mg
Manganese
< 1mg
Phosphorus
596mg
Selenium
143mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment