Creamy Ginger Squash Soup Recipe

Recipe By Cooking Nook

This wonderful squash soup recipe is creamy and just slightly spicy. The spice comes from chopped fresh ginger. If you love ginger, feel free to add more.

3.7
29 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Creamy Ginger Squash Soup
plan
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ingredients serve

Ingredients for Creamy Ginger Squash Soup Recipe

  • 1/4 Onion, small, chopped
  • 1/4 tablespoon Butter
  • 1/4 pound Butternut squash, cubed and seeded
  • 1/2-3/4 cup Chicken broth, or vegetable broth
  • 1/4 tablespoon Ginger, chopped fresh
  • pinch Pinch salt to taste
  • 1/4 cup Milk, 1/2 and 1/2 cream, or milk substitute of your choice
Nutrition
value
537
calories per serving
25 g Fat23 g Protein50 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    23g
  • Carbs
    50g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    50g
  • Protein
    23g
  • Fiber
    < 1g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    < 1mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    325mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Nook