Squash Curry Recipe

Name: Squash Curry Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Squash Curry is a delicious Indian recipe served as a Side-Dish.

4.2

14 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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Ingredients for Squash Curry Recipe

0.33 cup Butternut squash, medium pieces
0.17 cup Green gram
0.08 cup Coconut
0.33 Garlic Cloves
0.17 teaspoon Cumin
0.17 teaspoon Chilly powder
0.17 teaspoon Turmeric powder
As required Salt
As required For Seasoning
As required Oil, mustard seeds, cumin seeds and curry leaves

Nutrition
value

calories per serving

6 g Fat< 1 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
< 1g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
< 1g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
18mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi