Squash Breakfast Bowls Recipe

Name: Squash Breakfast Bowls Recipe
Total time: 50 min
Yield: 4
Cuisine: American

Recipe By Better Homes and Gardens

Unfortunately oatmeal is a no-go on the paleo diet, but this tasty squash bowl is a worthy breakfast replacement. Thanks to fresh berries and crispy bacon toppers, it's a mouthwatering mix of sweet and savory flavors.

13 Rating -

Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

plan

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Ingredients for Squash Breakfast Bowls Recipe

1/2 pound 1 butternut squash, halved and seeded
1/2 teaspoon Olive oil
1 Slices bacon, crisp cooked and crumbled
0.13 teaspoon Chili powder
0.13 teaspoon Ground coriander
0.06 teaspoon Sea salt
0.06 teaspoon Black pepper
1/2 cup Mixed berries, such as blackberries, blueberries, raspberries, and/or halved strawberries
0.06 cup Roasted, salted pepitas
1/2 tablespoon Pure maple syrup

Nutrition
value

192

calories per serving

5 g Fat1 g Protein32 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
1g
Carbs
32g
Fiber
2g

MacroNutrients

Carbs
32g
Protein
1g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
26mg
Iron
< 1mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens