Sprouts chaat Recipe
Recipe By anuradha sharma
Healthy #bahm
0
0 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sprouts chaat Recipe
- 0.33 cup cup moon
- 0.17 cup water
- 0.33 Pieces Tomato
- 0.33 Pieces Onion
- 0.33 tsp Tsp lemon juice
- 0.33 tsp Tsp red chilli powder
- As Required As per taste Salt
- as required Coriander leaves
Directions: Sprouts Chaat Recipe
- STEP 1.First take moong
- STEP 2.Take a bowl put water and moong an keep 1 day in water
- STEP 3.Then take water keep till it boils
- STEP 4.Put sprouts an keep for 5 mins
- STEP 5.Take Onion an tomato an cut it in small pieces
- STEP 6.Then drain the water
- STEP 7.Then put onion, tomato, coriander leaves
- STEP 8.Then put lemon juice,salt and red chilli powder
- STEP 9.Then mix well an your yummy and healthy moong sprouts chaat is ready to serve
Nutrition
value
value
67
calories per serving
2 g Fat11 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat2g
- Protein11g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein11g
- Fiber< 1g
Fats
- Fat2g
Vitamins & Minerals
- Calcium16mg
- Iron< 1mg
- Vitamin A22mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B668mg
- Vitamin B9387mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium22mg
- Manganese< 1mg
- Phosphorus89mg
- Selenium15mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe available on Loading... community profile
Recipe By anuradha sharma