Sprouted ragi dosa

Sprouted ragi dosa Recipe

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About Sprouted Ragi Dosa Recipe:

Finger millet or ragi is popularly known s nachani in maharashtra, goa. It is indian staple food and consumed in various forms like in maharashtra, bhakari, laddu, kheer, upma, dosa, in goa, pole, bhakari, satva, papad, in south, dosa, mudde, puttu etc. Ragi is healthy, highly nutritious and contains high amount of fiber, protein, carbohydrates and calcium. It helps in weight loss, lowers blood sugar level, helps in anemia, skin ageing.

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  • 12 Hr 15 mins
  • 5 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Sprouted ragi dosa Recipe

  • 1/2 cup Sprouted Ragi/Finger Millet/Nachani
  • 1/2 cup water – for soaking + 0.75 1 cup to adjust consistency
  • 3/4-1 tablespoon Oil
  • As required Salt
  • As required For Serving Red Chilli Chutney, coconut Chutney, Tomato Chutney or any curry
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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