Sprouted Moog Dal Sundal Recipe
Recipe By Bawarchi
Sprouted Moog Dal Sundal is a delicious Indian recipe served as a Snacks.
4.5
15 Rating -
Rate
Vegdiet
8hr 45minstotal
8hr 45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sprouted Moog Dal Sundal Recipe
- 1/2 cup sprouted moong dal
- 1/2 teaspoon mustard
- 1/2 tablespoon black gram dal
- 1/2 pinch Asafoetida
- 1.50 red chillies
- As required small quantity curry leaves
- As required small quantity grated/shredded coconut
- As required Salt
- As required Oil
Nutrition
value
value
350
calories per serving
1 g Fat25 g Protein57 g Carbs10 g FiberOther
Current Totals
- Fat1g
- Protein25g
- Carbs57g
- Fiber10g
MacroNutrients
- Carbs57g
- Protein25g
- Fiber10g
Fats
- Fat1g
Vitamins & Minerals
- Calcium53mg
- Iron4mg
- Vitamin A187mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9102mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium164mg
- Manganese1mg
- Phosphorus440mg
- Selenium51mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi