Sprout Chaat Recipe

Name: Sprout Chaat Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Msen89694

Its very good #kc

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Ingredients for Sprout Chaat Recipe

1/4 cup cup moon
0.13 cup water
1/4 Handful Onion
1/4 Handful Tomato
1/4 tsp Tsp lemon juice
1/4 tsp Tsp red chilli powder
As Required As per taste Salt
as required Coriander leaves

Directions: Sprout Chaat Recipe

STEP 1.First take moong
STEP 2.Take a bowl put water and moong an keep 1 day in water
STEP 3.Then take water keep till it boils
STEP 4.Put sprouts an keep for 5 mins
STEP 5.Take Onion and tomato an cut it in small pieces
STEP 6.Then drain the water
STEP 7.Then put onion, tomato, coriander leaves
STEP 8.Then put lemon juice,salt and red chilli powder
STEP 9.Then mix well an your yummy and healthy moong sprouts chaat is ready to serve

Nutrition
value

calories per serving

2 g Fat8 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
8g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
8g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
51mg
Vitamin B9
292mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
12mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Msen89694