Spring Pea Risotto Recipe
Recipe By Honest Cooking
Fresh, sweet peas combined with luxurious grains of rice makes for an exceptional spring pea risotto, with a touch of heartiness for a cool spring day.
4.1
10 Rating -
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Add to Shopping ListIngredients for Spring Pea Risotto Recipe
- 87.50 gram Fresh pea pods, shelled
- 87.50 milliliter Iced water
- 25 gram Fresh peas
- 2.50 gram Unsalted butter
- pinch Sea salt
- 0.13 White onion, diced
- 1/2 tablespoon Refined olive oil or 30g unsalted butter
- 1/4 Small garlic clove, finely grated
- 50 gram Carnaroli rice
- 25 milliliter White wine, plus extra to finish
- 10 gram Freshly Grated Parmesan
- pinch Sea salt and freshly ground black pepper
- 1.25 gram Unsalted butter
- 30 gram Baby courgettes, cut into 2mm slices
- 35 gram Fresh peas
- 10 gram French breakfast radish, sliced
- 10 gram Radish tops
- 10 gram Baby leaf spinach
- 0.06 Juice of lemon
- 12.50 milliliter Extra virgin olive oil or 50g unsalted butter
- 3.75 gram Pea shoots, blanched in boiling water for 5 seconds
Nutrition
value
value
499
calories per serving
21 g Fat14 g Protein56 g Carbs8 g FiberOther
Current Totals
- Fat21g
- Protein14g
- Carbs56g
- Fiber8g
MacroNutrients
- Carbs56g
- Protein14g
- Fiber8g
Fats
- Fat21g
Vitamins & Minerals
- Calcium176mg
- Iron6mg
- Vitamin A1011mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B12< 1mcg
- Vitamin C51mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium102mg
- Manganese1mg
- Phosphorus211mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking