Spring Onion Mixed Palyam Recipe
Recipe By Better Butter
It is very tasty and good accompanied with chapathi, dosa and plain rice.
3.8
20 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spring Onion Mixed Palyam Recipe
- 1/2 cup Spring onion chopped
- 1/2 cup Chopped Onion
- 1/4 cup paneer cubes
- As required Salt
- 0.06 cup Cooking Oil
- 1/4 teaspoon Mustard seeds
- 1/4 teaspoon Urad dal
- 1/4 Red chilli
- 2.50 garlic cloves
- 1/4 cup Green Peas
Nutrition
value
value
329
calories per serving
23 g Fat13 g Protein19 g Carbs11 g FiberOther
Current Totals
- Fat23g
- Protein13g
- Carbs19g
- Fiber11g
MacroNutrients
- Carbs19g
- Protein13g
- Fiber11g
Fats
- Fat23g
Vitamins & Minerals
- Calcium312mg
- Iron5mg
- Vitamin A643mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9151mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium118mg
- Manganese5mg
- Phosphorus205mg
- Selenium15mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter