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Spring Greens Coleslaw Recipe

Recipe By Rachael Ray

4.7
17 Rating -
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Spring Greens Coleslaw
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Ingredients for Spring Greens Coleslaw Recipe

  • As required Green cabbage coleslaw
  • 5 Raw asparagus spears
  • 3 Raw baby artichokes
  • As required Fresh mint
  • 3 tablespoon Evoo
Nutrition
value
527
calories per serving
42 g Fat18 g Protein32 g Carbs17 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    18g
  • Carbs
    32g
  • Fiber
    17g

MacroNutrients

  • Carbs
    32g
  • Protein
    18g
  • Fiber
    17g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    200mg
  • Iron
    18mg
  • Vitamin A
    315mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    432mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    15mg
  • Copper
    2mcg
  • Magnesium
    116mg
  • Manganese
    1mg
  • Phosphorus
    432mg
  • Selenium
    19mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray