Split Pea Vegetable Soup Recipe
Recipe By SueBee Homemaker
I love a protein packed meal, and this split pea vegetable soup is loaded. There are so many healthy benefits in split peas, and they taste great too.
4.8
16 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Split Pea Vegetable Soup Recipe
- 0.40 tablespoon Olive oil
- 1/5 Large onion chopped
- 0.40 cup Carrots chopped
- 1/5 cup Celery chopped
- 0.60 Cloves garlic minced
- 1/10 teaspoon Onion powder
- 1/5 teaspoon Red pepper flakes
- As required Kosher salt and freshly ground black pepper to taste
- 0.60 cup Yellow potatoes chopped
- 0.40 cup Dried green split peas rinsed and sorted
- 1.60-1.80 cup Chicken
- 0.60 Whole bay leaves
- 1/10 Half and serve, optional
Nutrition
value
value
533
calories per serving
17 g Fat63 g Protein26 g Carbs11 g FiberOther
Current Totals
- Fat17g
- Protein63g
- Carbs26g
- Fiber11g
MacroNutrients
- Carbs26g
- Protein63g
- Fiber11g
Fats
- Fat17g
Vitamins & Minerals
- Calcium115mg
- Iron4mg
- Vitamin A2079mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B999mcg
- Vitamin B120mcg
- Vitamin C64mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium134mg
- Manganese2mg
- Phosphorus442mg
- Selenium53mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By SueBee Homemaker