Spinasse Ragu Recipe

Recipe By Slurrp

Spinasse Ragu is a traditional Italian meat sauce that is rich, hearty, and full of flavor. Made with a combination of ground beef, pork, and veal, this ragu is slow-cooked with tomatoes, onions, carrots, and herbs, resulting in a thick and savory sauce that pairs perfectly with pasta.

4.8
23 Rating -
Rate
Non Vegdiet
5hr total
5hr total
Spinasse Ragu
plan
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ingredients serve

Ingredients for Spinasse Ragu Recipe

  • 1/2 tablespoon Olive Oil
  • 1/4 Onion, Diced
  • 1/2 Carrots, Diced
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 pound Ground Beef
  • 0.13 pound Ground Pork
  • 0.13 pound Ground Veal
  • 1/2 tablespoon Tomato Paste
  • 1/4 can Crushed Tomatoes
  • 1/4 cup Beef Broth
  • 0.13 cup Red Wine
  • As required Salt And Pepper To Taste
  • as per your need Dried Herbs
  • as needed Cooked Pasta For Serving
  • as per your need Grated Parmesan Cheese For Garnish

Directions: Spinasse Ragu Recipe

Cooking Directions

  • STEP 1.In a large pot, heat olive oil and saut�� onions, carrots, and garlic until softened.
  • STEP 2.Add ground beef, pork, and veal. Cook until browned and cooked through.
  • STEP 3.Stir in tomato paste, crushed tomatoes, beef broth, and red wine.
  • STEP 4.Simmer the sauce on low heat for at least 2 hours, stirring occasionally.
  • STEP 5.Season with salt, pepper, and dried herbs.
  • STEP 6.Serve the ragu over cooked pasta and garnish with grated Parmesan cheese.

Cooking Tips

  • For a vegetarian version, substitute the meat with mushrooms or lentils.
  • The longer you simmer the ragu, the more flavorful it will be.
  • Leftover ragu can be frozen in an airtight container for up to 3 months.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the ragu on the stovetop or in the microwave before serving.
Nutrition
value
562
calories per serving
33 g Fat44 g Protein15 g Carbs5 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    44g
  • Carbs
    15g
  • Fiber
    5g

MacroNutrients

  • Carbs
    15g
  • Protein
    44g
  • Fiber
    5g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    7mg
  • Vitamin A
    1317mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    98mg
  • Manganese
    2mg
  • Phosphorus
    449mg
  • Selenium
    52mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp