Spinach Tomato Spread Recipe
Recipe By Taste Of Home
"Everyone at our get-togethers raves about this festive-looking zippy dip," writes Eleonora Marinelli of Hagerstown, Maryland.
4.6
17 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spinach Tomato Spread Recipe
- 1/4 Package cream cheese, softened
- 0.08 cup Milk
- 0.06 teaspoon Salt
- 0.06 teaspoon Cayenne pepper
- 1/2 Medium tomatoes, seeded and chopped
- 1/4 Package frozen chopped spinach, thawed and squeezed dry
- 1/4 Small onion, finely chopped
- As required Pita triangles
- 1/4 tablespoon Butter, melted
- 1/4 tablespoon Olive oil
- 1.50 Whole Pita Breads
- 1/4 teaspoon Ground Cumin
- 1/4 teaspoon Lemon Pepper Seasoning
Nutrition
value
value
82
calories per serving
5 g Fat3 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium57mg
- Iron2mg
- Vitamin A933mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus50mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home