Spinach Risotto With Prawns Recipe

Recipe By Kitchen Nine

4.9
17 Rating -
Rate
1hr total
1hr total
Spinach Risotto With Prawns
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ingredients serve

Ingredients for Spinach Risotto With Prawns Recipe

  • As required Risotto
  • 12.50 gram Butter
  • 1/4 Large onion, finely chopped
  • 0.81 cup Arborio Rice
  • 0.13 cup White wine
  • 3.88 cup Chicken Stock
  • 25 gram Packet frozen spinach, defrosted, strained
  • 0.13 cup Cream
  • 1/4 cup Grated Parmesan
  • As required Prawns
  • 2.50 gram Butter
  • 1/4 tablespoon Olive oil
  • 1/4 Clove garlic, sliced thinly
  • 3 Medium green king ocean prawns
Nutrition
value
1969
calories per serving
91 g Fat135 g Protein146 g Carbs8 g FiberOther

Current Totals

  • Fat
    91g
  • Protein
    135g
  • Carbs
    146g
  • Fiber
    8g

MacroNutrients

  • Carbs
    146g
  • Protein
    135g
  • Fiber
    8g

Fats

  • Fat
    91g

Vitamins & Minerals

  • Calcium
    475mg
  • Iron
    18mg
  • Vitamin A
    926mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    36mg
  • Vitamin B6
    2mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    305mg
  • Manganese
    2mg
  • Phosphorus
    1622mg
  • Selenium
    129mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine