Spinach Pumpkin And Fetta Rolls Recipe

Sausage rolls are always a hit with the kids. This vegetarian version is sure to please even the fussiest eaters and makes for an easy lunch or weeknight meal. They're also great f...more

4.2
19 Rating - Rate
Non Vegdiet
1hr 30minstotal
20minsPrep
1hr 10minsCook
1hr 30m.total
20m.Prep
1hr 10m.Cook

ingredients serve

Ingredients for Spinach Pumpkin And Fetta Rolls Recipe

  • 83.33 gram Pumpkin deseeded peeled cut into cubes
  • 6.67 milliliter Olive oil
  • 0.17 Brown onion finely diced
  • 0.17 Garlic clove finely diced
  • 41.67 gram Frozen Spinach
  • 33.33 gram Greek fetta crumbled
  • 1/2 Sheets puff pastry thawed
  • 0.17 Egg Beaten
Nutrition
value
106
calories per serving
8 g Fat3 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    1383mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    55mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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