Sausage rolls are always a hit with the kids. This vegetarian version is sure to please even the fussiest eaters and makes for an easy lunch or weeknight meal. They're also great f...more
Ingredients for Spinach Pumpkin And Fetta Rolls Recipe
83.33 gram Pumpkin deseeded peeled cut into cubes
6.67 milliliter Olive oil
0.17 Brown onion finely diced
0.17 Garlic clove finely diced
41.67 gram Frozen Spinach
33.33 gram Greek fetta crumbled
1/2 Sheets puff pastry thawed
0.17 Egg Beaten
Nutrition value
106
calories per serving
8 g Fat3 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
65mg
Iron
2mg
Vitamin A
1383mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment