Current Totals
Fat
57g
Protein
23g
Carbs
59g
Fiber
7g
MacroNutrients
Carbs
59g
Protein
23g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
165mg
Iron
5mg
Vitamin A
1261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
155mg
Manganese
1mg
Phosphorus
344mg
Selenium
14mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment