Spinach Ohitashi

Spinach Ohitashi Recipe

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About Spinach Ohitashi Recipe:

A japanese recipe of spinach salad prepared with a combination of dashi, soy sauce and sugar.Garnish with katsuobushi.

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  • 5 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Spinach Ohitashi Recipe

  • 1 bunch Spinach
  • 1/4 cup Dashi
  • 1 tablespoon soy sauce
  • 1/2 teaspoon sugar
  • As required Katsuobushi
Nutrition
  • 3g Fat(30.49%)
  • 1g Protein(12.42%)
  • 5g Carbs(51.93%)
  • < 1g Fiber(4.60%)
  • Other(0.57%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Spinach Ohitashi Recipe

STEP 01

In a bowl mix dashi, soy sauce and sugar

STEP 02

Boil water in a large pot

STEP 03

Add the spinach

STEP 04

After 30secs turn off heat and drain the water

STEP 05

Cool down the spinach and squeeze out the water from spinach

STEP 06

Cut the spinach and add the dashi and sauce mix

STEP 07

Garnish with katsuobushi and serve