Spinach Marinated Feta & Onion Tarts Recipe
Recipe By Taste
Skip the tart pans to fast-forward this greek-inspired dinner that's ready in just 15 minutes.
4.5
16 Rating -
Rate
Vegdiet
33minstotal
15minsPrep
18minsCook
33m.total
15m.Prep
18m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spinach Marinated Feta & Onion Tarts Recipe
- 1/4 bunch Large english spinach, trimmed, leaves chopped
- 1/2 tablespoon Olive oil
- 1/4 Red Onion, Thinly Sliced
- 1/2 Garlic Cloves, Finely Chopped
- 1 Sheets shortcrust pastry, thawed
- 25 gram Marinated feta, drained, crumbled
- 4 Pitted Kalamata Olives
- 1/4 tablespoon Pine Nuts
Nutrition
value
value
125
calories per serving
10 g Fat4 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat10g
- Protein4g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein4g
- Fiber4g
Fats
- Fat10g
Vitamins & Minerals
- Calcium78mg
- Iron4mg
- Vitamin A1890mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9118mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium95mg
- Manganese2mg
- Phosphorus76mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste