Spinach Fatayer Recipe

Recipe By The Spruce Eats

Fatayers are middle eastern savory pies. Although they're typically filled with meat, the spinach version is quite common but they can also be found filled with cheese and za'atar. Usually small and triangular in shape, the little pies are perfect finger food or appetizers. They also store well in the refrigerator which makes them easy to make ahead and ideal for packing on a picnic or road trip. Depending on the country or region of the middle east where the fatayers are served, the name might have a variation. Fatayer bil-sabanegh is how lebanese spinach versions are often known and fatayer jebneh is the name given to the cheese versions. Spinach fatayer is somewhat reminiscent of the greek spanakopita but with a few key differences. The greek version includes feta cheese and is usually wrapped in phyllo dough. Those two ingredients are actually common in middle eastern cuisine but the fatayer is most often made with olive oil-based pastry dough. Still, the middle east is famous for lots of regional and family spins on classic recipes. So it's not uncommon to find different vegetables, herbs, and spices used in the filling. Likewise, some people do make them with phyllo or even a yeast dough. However you choose to make them, they're delicious.

4.1
22 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Spinach Fatayer
plan
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ingredients serve

Ingredients for Spinach Fatayer Recipe

  • 0.13 cup All purpose flour
  • 0.06 teaspoon Salt
  • 0.38 tablespoon Vegetable Or Canola Oil
  • 0.03 cup Water
  • 0.06 pound Fresh spinach
  • 0.13 Small Onion
  • 0.38 tablespoon Fresh lemon juice
  • 1/4 teaspoon Vegetable Or Canola Oil
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 0.03 cup Walnuts
Nutrition
value
90
calories per serving
8 g Fat2 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    2mg
  • Vitamin A
    870mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats