Spinach Chicken Cutlets Recipe

Name: Spinach Chicken Cutlets Recipe
Total time: 150 min
Yield: 4
Cuisine: Awadhi

Recipe By Better Butter

Try this different fusion of veggy and chicken.

3.5

12 Rating -

Rate

Non Vegdiet

2hr 30minstotal

2hr Prep

30minsCook

2hr 30m.total

2hr Prep

30m.Cook

plan

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Ingredients for Spinach Chicken Cutlets Recipe

50 gram Boneless chicken
0.13 cup chopped spinach
1/4 teaspoon ginger garlic paste
1-1.50 green chilli
0.13 bunch coriander leaves
0.06 bunch Mint leaves
0.03 Coconut
0.13 teaspoon Poppy seed
As required Salt
As required Bread crumbs for coating
3/4 tablespoon Oil

Nutrition
value

208

calories per serving

18 g Fat11 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
18g
Protein
11g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
11g
Fiber
2g

Fats

Fat
18g

Vitamins & Minerals

Calcium
78mg
Iron
3mg
Vitamin A
1678mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
125mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter