Current Totals
Fat
136g
Protein
55g
Carbs
55g
Fiber
8g
MacroNutrients
Carbs
55g
Protein
55g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
1483mg
Iron
17mg
Vitamin A
844mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
235mcg
Vitamin B12
1mcg
Vitamin C
54mg
Vitamin E
21mg
Copper
1mcg
Magnesium
267mg
Manganese
9mg
Phosphorus
963mg
Selenium
50mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment