Spinach And Tomato Sabji Recipe

Recipe By Bawarchi

Spinach And Tomato Sabji is a delicious Indian recipe served as a Side-Dish.

4.2
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15minstotal
15m.total
Spinach And Tomato Sabji
plan
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ingredients serve

Ingredients for Spinach And Tomato Sabji Recipe

  • 1 cup washed and finely chopped fresh spinach
  • 1/4 large chopped tomato
  • 1/2-3/4 ground green chillies
  • 0.13 teaspoon turmeric powder
  • 1/4 teaspoon cilantro cumin powder
  • As required Salt
  • 1/2 tablespoon olive oil
  • 1/4 teaspoon whole cumin
  • 1/4 pinch Asafoetida
Nutrition
value
112
calories per serving
8 g Fat4 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    5mg
  • Vitamin A
    4245mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    221mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    146mg
  • Manganese
    2mg
  • Phosphorus
    66mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi