Spinach And Smoked Salmon Salad In Nogada Sauce Recipe

Recipe By QueRicaVida

Chiles en nogada is without a doubt one of the most traditional dishes the mexican kitchen has to offer. Its one of those dishes that stay with you forever once youve tried it. Thinking about that and its delicious ingredients, i decided to prepare a tasty salad to serve as an appetizer or main dish for lunch or dinner.

4.8
19 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
15m.total
5m.Prep
Spinach And Smoked Salmon Salad In Nogada Sauce
plan
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ingredients serve

Ingredients for Spinach And Smoked Salmon Salad In Nogada Sauce Recipe

  • 1/4 Package baby spinach
  • 1/4-1/2 Poblano peppers roasted and cut
  • 1.50 ounce Smoked salmon, cut into pieces
  • 1/4 cup Blueberries
  • 0.06 cup Cranberries
  • 1/4 cup Milk
  • 0.06 cup Goat Cheese
  • 0.13 cup Chopped walnuts
  • 0.13 teaspoon Ground cinnamon
  • 1/4 teaspoon Sugar
  • As required Salt And Pepper To Taste
Nutrition
value
332
calories per serving
23 g Fat17 g Protein16 g Carbs3 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    17g
  • Carbs
    16g
  • Fiber
    3g

MacroNutrients

  • Carbs
    16g
  • Protein
    17g
  • Fiber
    3g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    175mg
  • Iron
    1mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    64mg
  • Vitamin B9
    514mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    268mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida